Best 4 of 5 races score. UPDATED 9/23/2025
DSM4 = Des Moines Spring 4-Miler
LTL = Loop the Lake 8km
ESPR = Espresso Mile
CAP10 = Capital Pursuit 10 Mile
BLZ5 = Blazing 5k.
Best 4 of 5 races score.
DSM4 = Des Moines Spring 4-Miler
LTL = Loop the Lake 8km
ESPR = Espresso Mile
CAP = Capital Pursuit 10 Mile
BLZ5 = Blazing 5k
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