Join Central Iowa Race League at the below races!
Des Moines Spring 4-Miler
Des Moines Spring 4-Miler
Des Moines Spring 4-Miler
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Date: March 2nd
New Race for 2025! Waterworks park, flat and fast 4-mile to break off the rust and great ready for Spring races.
Loop the Lake 8km
Des Moines Spring 4-Miler
Des Moines Spring 4-Miler
Date: April 12th
A Central Iowa staple, this 8km race is a great one for all ages. It takes place at Gray's Lake and loops around the lake!
Espresso Mile
Des Moines Spring 4-Miler
Date: July 13th
New Race for 2025! Race Headquarters is at Chain & Spoke. Event takes place on Ingersoll Avenue and High Street. Should be a fun event for the whole family!
Capital Pursuit 10 Mile
Date: September 14th
One of the most competitive races in Des Moines, this 10 mile classic takes place right as fall starts to settle in. This course takes around the rolling beauty that is Easter Lake.
The Blazing 5k
The Blazing 5k
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Date: October 6th
The fastest road race in Central Iowa, hands down. This super competitive race offers both an elite race and open race, so all are welcome! They also offer a bonus mile race after the 5k races.